How do I recover my account if I forgot my password or was hacked?

If you can’t log in, go to facebook.com/identify. You can search for your account by email or phone number. If you suspect you've been hacked, visit facebook.com/hacked. Facebook will guide you through securing your account by changing your password and reviewing recent login activity. If you no longer have access to your email or phone, you may be asked to provide a photo of a government ID to prove your identity.